The Science Behind Holy Basil Supplements

Do They Really Work?

What's The Science Behind Holy Basil Supplements?

Doctor Formulation

Holy Basil has become popular thanks to its many health benefits and substantial clinical data to back it. It is now one of the biggest health supplements in the country.

Holy Basil is not your run-of-the-mill herb that you can buy at your local supermarket or greengrocer. It is a subshrub with green or purple leaves, native to India, that provides a very strong in aroma, pungent, bitter and more peppery in taste than its Italian counterpart. Holy Basil supplements have become quite popular thanks to their stress reducing capabilities and numerous other health benefits, which are backed by substantial clinical data.* They are now one of the biggest dietary health supplements in the country.

Holy Basil Extracts, also known as Tulsi, used in Ayurvedic medicine, should be derived from the leaves of the plant and NOT from the stems and seeds, which studies have shown contributes to improved health and overall well-being. The Ursolic Acid found in Holy Basil is a powerful compound with anti-inflammatory, antifungal, and antibacterial properties. Research has shown that Ursolic Acid supports the immune system, maintains healthy blood sugar levels, and lowers stress levels and inflammation.*

Observed Benefits Of Holy Basil

  • Blocks Cortisol Production*
  • Lowers Inflammation*
  • Reduces Stress Levels*
  • Maintains Healthy Blood Sugar Levels*

However, not all Holy Basil products can produce these impressive results and help you reach your health goals.* Make sure to choose a premium quality product with scientifically-proven 2.5% Ursolic Acid and that is 100% natural and is manufactured according to the highest modern standards.

Holy Basil Supplements For Your Mind And Body

Holy Basil Supplements For Stress Relief:*

Doctor Formulation

The active compound in Holy Basil, called Ursolic Acid, has the amazing effect of blocking the stress hormone in the body, cortisol.* An often reviewed study on the effects of Holy Basil on stress levels was published in Evidence-Based Complementary and Alternative Medicine using a specific type of Holy Basil extract that contains 2.5% ursolic acid.

Participants were between the ages of 18 and 65 years old and divided into two groups. The study was a randomized, double-blind, placebo-controlled human study conducted on subjects suffering from moderate stress symptoms, including headache, forgetfulness and frequent feelings of exhaustion. Each subject underwent a psychological assessment at 0, 2, 4, and 6 weeks. The study lasted for 6 weeks and had 158 participants. In addition, the participants did not make any changes to their daily routine. For a full review of that clinical study, please Click Here.

At the end of the study, there was a significant decrease of stress-related symptoms compared with the placebo group. Holy Basil reduced all 14 measured stress symptoms, including headache, forgetfulness and sleep problems, regardless of sex.*

Holy Basil Supplements For Lowering Inflammation:*

Doctor Formulation

Holy Basil contains anti-inflammatory and antioxidant properties. Studies have shown that Holy Basil may help your body increase its own antioxidant activity, which reduces DNA damage, by neutralizing free radicals. Additionally, these anti-inflammatory and immune-boosting properties are the key to warding off more serious diseases. Holy basil was also effective against dental plaque and gingival inflammation.*

Specifically, the cortisol present in Holy Basil, prevents the release of substances in the body that cause inflammation. The findings from various studies reveal the potent benefits of Holy Basil in the treatment of a variety of conditions. The anti-histaminic and anti-anaphylactic activity of Holy Basil extract is mainly due to its mast cell stabilizing potential, suppression of IgE, and inhibition of release of inflammatory mediators.*

For a full review of that clinical study, please Click Here.

Effects Of Holy Basil On Healthy Blood Sugar Levels:*

Doctor Formulation

Several studies showed how people taking Ursolic Acid were substantially more likely to have healthy blood sugar levels. Additional research suggests that the effects that Ursolic Acid has on glucose metabolism contributed to healthy blood sugar levels.* These studies indicate that Holy Basil significantly reduced blood glucose and that it could also help those with noninsulin-dependent diseases. Results showed that Holy Basil may be able to regulate serum cortisol levels, which could possibly contribute to its hypoglycemic properties.

For a full review of that clinical study, please Click Here.

If you have additional questions, please visit our Frequently Asked Questions page.


1 - Evidence-Based Complementary and Alternative Medicine

2 - The Internet Journal of Pharmacology

3 - Indian Journal of Clinical Biochemistry